L‑Glycine
Simple amino acid that supports joint comfort, sleep quality and collagen structure
L‑Glycine is a core building block of collagen and is associated with nervous‑system relaxation and deep sleep, making it a smart choice for collagen, joint and night‑time recovery formulas
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Beta‑Alanine
Amino acid that buffers lactic acid, delaying burning sensations and muscle fatigue
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L‑Valine
BCAA that helps limit muscle breakdown, support exercise energy and reduce post‑workout fatigue
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L‑Tryptophan
Essential amino acid that supports mood balance and healthy sleep, ideal for relaxation and night‑time recovery formulas
